3 Hour Consult: Crash Course

$675.00

One-Time Deep Dive Consult
A 3 hour intensive session designed for clarity, relief, and direction. Some people don’t want a long program—they just want answers, clarity, and direction now.

This single, intensive consult is designed to give you a safe space to ask every question on your mind and walk away with the insights, tools, and next steps you need. In one sitting, we’ll unpack what’s been keeping you stuck, connect the dots between your symptoms and deeper root causes, and create a plan that feels both doable and relieving.

This session is for you if you:

  • Feel overwhelmed, burnt out, or stuck.

  • Struggle with repeating patterns, chronic symptoms, or unexplained stress.

  • Want trauma-informed, holistic guidance without committing to ongoing coaching.

  • Need clarity and direction.

You might leave with…

  • A deeper understanding of what’s driving your challenges.

  • A deeper understanding of why your habits and patterns show up—and how to shift them.

  • Tailored strategies to regulate your emotions and reset your nervous system.

  • Practical and personalized tools you can apply right away.

  • Emotional support and validation you may not have received elsewhere.

  • A clear direction for next steps for healing, change, and growth.

One-time consults are available not only for individuals, but also for couples, schools, and mental health organizations.

One-Time Deep Dive Consult
A 3 hour intensive session designed for clarity, relief, and direction. Some people don’t want a long program—they just want answers, clarity, and direction now.

This single, intensive consult is designed to give you a safe space to ask every question on your mind and walk away with the insights, tools, and next steps you need. In one sitting, we’ll unpack what’s been keeping you stuck, connect the dots between your symptoms and deeper root causes, and create a plan that feels both doable and relieving.

This session is for you if you:

  • Feel overwhelmed, burnt out, or stuck.

  • Struggle with repeating patterns, chronic symptoms, or unexplained stress.

  • Want trauma-informed, holistic guidance without committing to ongoing coaching.

  • Need clarity and direction.

You might leave with…

  • A deeper understanding of what’s driving your challenges.

  • A deeper understanding of why your habits and patterns show up—and how to shift them.

  • Tailored strategies to regulate your emotions and reset your nervous system.

  • Practical and personalized tools you can apply right away.

  • Emotional support and validation you may not have received elsewhere.

  • A clear direction for next steps for healing, change, and growth.

One-time consults are available not only for individuals, but also for couples, schools, and mental health organizations.

Directions: Upon service purchase, Annie will reach out to you by email within 24 hours to schedule this consult.