Do you feel like you always need to be at your peak—ready for any emergency, responsible for every outcome, and perfectly prepared for every work day? Or maybe you’re just burnt out from the field or in your work and feeling stuck, asking yourself if this was the right decision. Many of these beliefs, often rooted in perfectionism, are one of the leading contributors to burnout, anxiety, and chronic fatigue.
In this recording, you’ll:
Learn the link between perfectionism and burnout
Identify the perfectionistic beliefs that hold you back
Learn practical tools and exercises to manage perfectionism
Earn 2 Optional CEU’s (only offered until November 28th).
If you are interested in practicing the meditation exercise in the recording for yourself or for your clients, you can find a document version of this here.
Do you feel like you always need to be at your peak—ready for any emergency, responsible for every outcome, and perfectly prepared for every work day? Or maybe you’re just burnt out from the field or in your work and feeling stuck, asking yourself if this was the right decision. Many of these beliefs, often rooted in perfectionism, are one of the leading contributors to burnout, anxiety, and chronic fatigue.
In this recording, you’ll:
Learn the link between perfectionism and burnout
Identify the perfectionistic beliefs that hold you back
Learn practical tools and exercises to manage perfectionism
Earn 2 Optional CEU’s (only offered until November 28th).
If you are interested in practicing the meditation exercise in the recording for yourself or for your clients, you can find a document version of this here.
