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We have a free online event Tuesday March 4, 12:00pm PST / 3:00pm EST, that will explore practical holistic tools for releasing anger, discuss the root of this emotion, and review any questions you may have on emotions surrounding anger. This will be based on my free anger release scale available for free download. This is for you struggle with..
Effectively processing your anger
Your anger controlling your reactions
Feeling angry and understanding why you get this way
Feeling stuck in your anger
…and you are looking for clarity, direction, and more tools to add to your toolbox for your anger. These strategies can be applied to both adults and children*