Hi Adults,

Have you ever felt like that no matter what you do, it’s not enough? Or maybe there’s a part of you that’s tired of feeling stuck — tired of being “fine” but not fulfilled. You crave peace, connection, and clarity… but your mind and body still live in survival mode. You’ve tried all the tips — the planners, the boundaries, the “just calm down” advice — but deep down, you know it’s not that simple. In coaching, we’ll uncover the root of your overwhelm, disconnection, or emotional shutdown — and we’ll practice how to move forward together.

Learning to grow and heal can feel intimidating and confusing. I’m here to practice alongside you—not just tell you what to do—so you can confidently use these tools when you need them most. Explore health services here or learn more below.